Spotlight Recipes: More Chicken Ideas

You can never have too many yummy chicken recipes. A lean protein, chicken is packed with energy-boosting B-vitamins and the mineral selenium (which research may help stave off cancers, according to some research). Don’t forget to remove the skin before digging in to get rid of most of the artery-clogging saturated fat.
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Giada De Laurentii's Rolled Chicken Sandwich with Arugula and Parsley Aioli as seen on Cooking Channel's Everyday Italian

Photo by: Alice Gao ©2014, Cooking Channel, LLC. All Rights Reserved.

Alice Gao, 2014, Cooking Channel, LLC. All Rights Reserved.

You can never have too many yummy chicken recipes. A lean protein, chicken is packed with energy-boosting B-vitamins and the mineral selenium (which may help ward off cancers, according to some research). Don’t forget to remove the skin before digging in to get rid of most of the artery-clogging saturated fat.

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