10 Healthy Peach Recipes (Including Peach Cobblers!)

FN_FN Kitchens Individual Peach Cobblers 1.tif

FN_FN Kitchens Individual Peach Cobblers 1.tif

FN_FN Kitchens Individual Peach Cobblers 1.tif

©2012, Television Food Network, G.P. All Rights Reserved

2012, Television Food Network, G.P. All Rights Reserved

It's time for an all-out peach-fest! A medium peach makes a delish low-cal snack, with only 50 to 60 calories. Peaches also contain 2 to 3 grams of fiber per piece, plus lots of cell-protecting antioxidants.

Peachy Ideas
  • Combine with chopped tomato, onion, lime, jalapeno, and cilantro for a killer salsa.
  • Make a classic peach melba: poached peaches, vanilla ice cream and raspberry sauce.
  • Peel, slice, and freeze for smoothies.
  • Heat on the grill.
  • Make a glaze for chicken.
10 Healthy Recipes to Try
Peaches & Cream Ice Pops
Hot Peaches and Cream
Tell Us: Why do you love peaches?

Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition. See Dana's full bio »

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