Food Network

Hero Foods: Healthy Ingredients, Beneficial Results

Eating the right foods can make us feel better, especially those with inflammatory diseases like rheumatoid arthritis. Learn more and find recipes to add super foods to your diet. Plus, chef Seamus Mullen, who lives with RA, weighs in with his favorite foods and recipes.

Super Foods: Leafy Greens
Super Foods: Leafy Greens

Beneficial foods like kale, broccoli and chard can help your body function at its best.

Delicious and Good-for-You Greens

Berries: Nature's Little Miracle
Super Foods: Berries

Blueberries, strawberries and others are sweet bursts of flavor that have some powerful health benefits.

Find Out Why

9 Hero Food Recipes
Super Food Recipes by Seamus Mullen

Visit RachaelRay.com for recipes using amazingly powerful ingredients.

Get Seamus' Recipes

Selecting Hero Foods

Living With Rheumatoid Arthritis

More About Seamus and RA + Recipes for Right Now

More Exclusive Recipes

Rachael Ray Recipes

Rachael Ray and other chefs share dishes made with their favorite ingredients.

Cook Like a Pro

Super Foods Series

Check back soon for more information about super foods and how to incorporate them into your diet.

10 Foods for Better Health

Fruits and vegetables are just the beginning when it comes to making smart food choices.

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