Some of the world's most-elite athletes share their favorite ways to fuel up before competition.
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Simone Biles: Gymnastics
Simone Biles is unstoppable. The most-decorated gymnast in world championship history, this fierce competitor and three-time all-around world champion is an American favorite to be heading home from Rio de Janeiro with gold. To keep her body at peak performance she turns to lean proteins, including chicken, fish, bananas and egg whites. While she is extremely skilled on the mat, she admits she’s not as skilled in the kitchen. “I do not cook, but I am pretty good at breakfast food,” says Biles. “Like pouring cereal into a bowl, and I can also make a great grilled cheese.”