Sally Wadyka

Sally Wadyka is a Boulder, Colorado-based journalist who writes about nutrition, health and wellness.

Stories by Sally

Weighing In: Should You Monitor Your Scale?

Adjusting Your Workout When Daylight Saving Time Ends

The Healthy Eats Q & A: Marcus Samuelsson

Smoothie Add-Ins: Worth It or Waste?

For the Love of Vegetables: Recipes That Celebrate Produce, Year-Round

Water Fight: These Are the Latest Beverages to Keep You Hydrated

Are Millennials Obsessed with Food? Just Ask Eve Turow

5 Restaurant Ruses to Watch Out For

Eating for Exercise: What, When, Why and How Much?

5 Foods That Are Not Really Your Best Friends

Pass the Tofurky! Candle Cafe’s Vegan Holiday Favorites

5 Shortcut Foods Nutrition Experts Love

Farewell, My Sweets: The Sugar Shunning Trend

How Healthy is Your Juice?

Do You Kombucha? The Fuss About Fermented Foods

The Healthy Eats Q & A: Chef Geoffrey Zakarian

Clearing Up Cholesterol Confusion

10 Health Foods We're All Saying the Wrong Way (Kefir, Anyone?)

The Healthy Eats Q & A: Masaharu Morimoto

Chatting with Prune’s Gabrielle Hamilton: Celebrating 15 Years and a New Cookbook

Orange Is the New Orange. Nutritionally, That Is.

6 Holiday Indulgences Nutritionists Can’t Live Without

5 Healthy Kid Trends to Try in 2016

Can Packaging Give Your Food a Health Halo?

Warning: Sad Movies Are Fattening

Thinking Outside the Guac: New Uses for Avocados

Nuts About Seeds? From Chia to Flax and Hemp, What Seeds to Sow