This budget-friendly dish can make a perfectly balanced meal. Once you’re in the pizza making groove, it becomes a culinary adventure to try new flavor combinations. Here are the basic steps to get started.
You’ll find citric acid in a variety of sweet foods like jams, gelatin desserts, candy, and ice cream. Luckily, it’s safe. Here’s some info on how it’s made and where it’s found.
Find out which seven foods nutritionists avoid eating at all costs.
We chatted with U.S. Fencing Olympian Tim Morehouse about what he eats and how he's been training for the 2012 Summer Olympics in London.
The time for spring cleaning has arrived—this includes your refrigerator, freezer and pantry! Confused on what should stay and what should go? We’ll tell you how long you can keep foods and when it’s time to toss them.
Earlier this year, the FDA released details of the proposed nutrition label makeover. Many experts have been weighing in on the new look trying to determine if the proposed changes will help consumers make more informed decisions or add to the confusion.
Many people pop vitamin and mineral pills, but it's best to get what you need from food, unless your doctor determines that you have a deficiency.
Meal replacement diets like Slim Fast were all the rage in the 1990s. You might remember friends and coworkers whipping out cans of the liquid shakes during lunch breaks. So are liquid meal replacements a thing of the past or can they be a healthy way to lose weight?
In this week’s nutrition news: Restaurants are serving up lower-calorie fare, an artificial food coloring controversy and the cure for peanut allergy might be near.
They’re delicious, juicy, nutritious and in season now! These red gems are one of our favorites, here’s why.
Blue cheese, artichoke and other cheesy dips can sabotage your waistline before the main course begins. Lighten up these dips with a few tricks; they’ll still taste fantastic.
An RD weighs in on nutritional merits of these buzzy Brazilian nuts.
Trying to get healthier this year? Well, you and millions of others have the same idea. Studies show that positive support from a friend, relative or support group can help shed those pounds and keep you on the straight and skinny.
Chicken is considered a lean protein, but many folks are concerned about how chickens are raised and fed. Can this popular poultry be part of a healthy diet?