Chicken Summer Rolls

Learn to make this any-season lunchbox staple

All About…

These crunchy Vietnamese-style rolls are healthy and light, and the addition of rice makes them filling. This article will help you make these gluten-free rolls that appeal to kids and adults alike.

Ingredients:
1/4 cup rice vinegar, plus 1 to 2 tablespoons
1 tablespoon sugar, divided
2 cups shredded, cooked chicken (from a rotisserie or other leftover chicken)
1 medium-large carrot, shredded (about 1 cup)
12 (8 1/2-inch) rice paper wrappers
1/3 English cucumber or 1 kirby cucumber, peeled, julienned, about 1 cup
4 scallions (white and green parts) finely chopped (about 1/2 cup)
1/2 cup fresh mint leaves, basil or cilantro
About 12 Boston lettuce leaves
1/2 cup cooked brown or white rice
1/2 cup chunky peanut butter
2 tablespoons soy sauce
3 tablespoons water

Prep the ingredients and work the rice paper.

Whisk 1/4 cup rice vinegar with 2 teaspoons sugar in a medium bowl until sugar dissolves. Add chicken and carrot, set aside. Next, it's time to prep the rice paper, which you can find in the Asian food aisle in supermarkets or Asian markets. Work with 2 sheets at a time, keeping others covered with a slightly damp cloth to prevent curling.

Fill a large bowl with warm water. Working with 2 sheets of rice paper at a time, immerse papers in the warm water until slightly softened (about 15 seconds).

Remove and spread out on a clean surface or cutting board. Pat dry with a towel to remove excess water. Lay 2 pieces of lettuce over the bottom third of the rice paper, leaving about 1/2-inch clear on edges.

Place about 1/3 cup chicken and carrot mixture on the lettuce, top with 4 to 5 pieces cucumber, scallion, and mint leaves.

Add the rice to your summer roll.

Place about 1 heaping tablespoon of rice atop the other fillings.

Time Saving Tip: Use leftover rice from Chinese takeout to make these quicker. Make them the night before or prep all ingredients including chicken and carrot mixture so in the morning you just need to roll.

Roll up the paper halfway into a cylinder, and fold both edges in to tuck while continuing to roll the paper to seal.

Place the rolls on a plate covered with a damp towel so they stay moist as you prepare the remaining rolls. Cut rolls in half and wrap in plastic wrap or place in an air-tight container.

In a separate bowl, whisk together the peanut butter with the remaining 1 to 2 tablespoon rice vinegar, 2 teaspoons sugar, 2 tablespoons soy sauce and water until smooth. Put sauce in sealed containers.

Tuck rolls and sauce into a lunch sack with a cold pack and send off to school.

Serve it up with edamame, sliced veggies or fruit, and don't forget to include some healthy sweets.

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