Ingredients
- 1 banana
- 1 tablespoon peanut butter
- 1/4 cup skim milk
- 1 teaspoon protein powder or other powdered vitamin supplement, optional
- 1 cup ice
Directions
In a blender, combine all the ingredients. Blend for about 1 minute. Pour into a large glass and serve.
* Professional Recipe
This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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By baseballmichell...
Dallas, TX
on July 01, 2008
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This recipe is such a nice treat for any of us who have to stay with a soft diet for medical reasons. I was tiring of the usually strawberry/berry recipes and this is just the ticket!
By lissylou94_7607118
Strongsville, OH
on April 20, 2007
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My daughter and her friends made this at a sleepover,and they thought it was great exept for the ice did not breake down and it wasn't very peanutbuttery,but its a great filler upper because after they drank that they didnt want there pancakes and lunch!!
By desireevollans
Seattle, WA
on February 03, 2007
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I just made this and had to put quite a bit more peanut butter in the smoothie than what the recipe called for and of course, that means more calories. I thought this smoothie was ok, but I probably wounldn't make it again.
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