Quinoa and Veggies

Recipe courtesy Spirits on the River

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Rated 4 stars out of 5
  • Rate This Recipe
  • Read 13 Reviews
Total Time:
50 min
Prep
15 min
Cook
35 min
Yield:
4 to 6 servings
Level:
Easy
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Ingredients

  • 2 cups quinoa
  • 1 cup wild rice
  • 1 tablespoon olive oil or peanut oil
  • 1 cup mushrooms, diced
  • 1/2 cup diced chives
  • 1/2 cup diced orange bell pepper
  • 1/2 cup diced yellow bell pepper
  • 1 teaspoon sea salt
  • 1 teaspoon cayenne or crushed red pepper

Directions

In a large skillet, bring 4 cups of water to a boil. Add the quinoa and cook, stirring occasionally, until it expands out of its shell, about 10 minutes; be careful not to overcook it.

In a medium saucepan, bring 2 cups of water to a boil. Add the rice and cook, stirring occasionally until done, about 20 minutes.

In a large skillet, heat the olive oil over medium heat. Add the mushrooms, chives, bell peppers, salt, and cayenne pepper. Cook, while stirring, for about 3 minutes. Add the quinoa and rice and stir until hot. Serve immediately.

* Professional Recipe

This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Newest Ratings and Reviews

Read all 13 reviews

  • on November 26, 2011

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    We found this dish to be bland - and that was after cooking the rice and quinoa in veggie broth and doubling the veggies. It also could feed a small army. We fed 3 adults and 3 kids as a main course (vegetarian and still put about half away for leftovers. This wasn't bad, but just a little disappointing for the amount of time required.

    people found this review Helpful.
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  • on June 26, 2011

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    Very good!

    people found this review Helpful.
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  • on September 30, 2009

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    very fast and very good!

    people found this review Helpful.
    Was this review helpful to you? Yes | No
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