Recipe courtesy of Aaron McCargo Jr.
Episode: All Grown Up
Big Daddy's Fish Sticks with Funked Out Ketchup
Total:
41 min
Active:
20 min
Yield:
4 servings
Level:
Easy
Total:
41 min
Active:
20 min
Yield:
4 servings
Level:
Easy

Ingredients

Funked Out Ketchup:

Directions

Preheat the oven to 375 degrees F. Prepare a baking sheet with foil and spray with canola oil.

In a shallow pie plate or dish, mix the flour, garlic powder, paprika and 1 teaspoon seafood seasoning, stirring well to combine. Add the beaten egg whites to another pie plate or dish and then add the panko to another pie plate or dish. Sprinkle the fish, flour, egg whites and panko lightly with salt and pepper and seafood seasoning. Begin by taking 1 piece of fish at a time and dredging first in the flour, then into the egg whites, then the panko and then place it on the prepared baking sheet. Repeat with the remaining pieces of fish. Spray the tops of the fish sticks with canola oil.

Place the baking sheet into the oven and cook the fish for 8 minutes, turning once, and continue to cook another 8 minutes. Remove the fish sticks and let cool for 5 minutes. Serve the fish sticks with the Funked Up Ketchup.

Funked Out Ketchup:

Combine all the ingredients in a small bowl and mix well.

Categories:

Trending Videos 6 Videos

Get the recipe

Pushable Rose Pops 00:48

Cool off this summer with these raspberry gelatin and rose cake pops.

Similar Topics:

IDEAS YOU'LL LOVE

Fish Tacos

Recipe courtesy of Bobby Flay

Fish Tacos

Recipe courtesy of Aida Mollenkamp

Big Daddy's Homemade Pastrami

Recipe courtesy of Aaron McCargo Jr.

Big Daddy Potato Salad

Recipe courtesy of Aaron McCargo Jr.

Big Daddy's Thousand Island

Recipe courtesy of Aaron McCargo Jr.

Croque Big Daddy

Recipe courtesy of Aaron McCargo Jr.

Big Daddy Parfait

Recipe courtesy of Aaron McCargo Jr.

Big Daddy's Thousand Island

Recipe courtesy of Aaron McCargo Jr.

Big Daddy's Mint Sundae

Recipe courtesy of Aaron McCargo Jr.

Browse Reviews By Keyword

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.