Spicy Broccoli Saute

Total Time:
25 min
Prep:
10 min
Cook:
15 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 1/4 cup olive oil
  • 3 tablespoons minced garlic
  • 1 teaspoon red pepper flakes, or to taste
  • 2 heads broccoli, cut in small florets
  • Salt and freshly cracked black pepper
  • Splash chicken stock
Directions

In a large saute pan over medium-high heat, add the oil. Stir in the garlic and red pepper flakes and cook until the garlic begins to brown, about 1 minute. Add the broccoli and toss until tender and it begins to color, about 3 to 4 minutes. Season the broccoli with salt and pepper, to taste. Stir in the chicken stock and cover to steam for a few minutes. Transfer to a serving bowl and serve.


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    This recipe is featured in:

    Healthy Side Dish Recipes