Massaged Kale Salad

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Rated: 5 stars out of 5Rate This RecipeRead users' reviews (583)

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Average Rating:

Total Reviews: 583

Showing 31-40 of 583

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  • on November 06, 2012

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    Don't change a thing! This was fabulous. What great luck I had to find this recipe for my first kale ever. I followed the recipe and I loved it. My son and husband also loved and are already asking for more! YUM!!

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  • on September 23, 2012

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    So delicious!! I have made it 5 times!! Sometimes I add extra pumpkin seeds or a little extra mango. It's a crowd favorite!!!

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  • on September 22, 2012

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    WOW!!! Where did the kale go??? I see it but I can't taste it--and that suits me fine.

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  • on September 17, 2012

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    Delicious! I made this tonight without the honey, mango or seeds but with tomatoes. This will be a staple in our home.

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  • on August 12, 2012

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    I have made this now a couple times and absolutely LOVE it!! I have not eaten kale before and now this recipe is definitely a go to in our house. It is especially great for a lunch/dinner party as it is unique and quite a surprising combo of flavors. YUM!

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  • on August 09, 2012

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    I know how good kale is for you. I eat it all the time. But when I heard this was not cooked, it also peaked my interest. My whole family loved it. I love to watch Aarti, she has such wonderful receipes.

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  • on August 06, 2012

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    Unbelievable! So delicious. It was a little too sweet for my taste so I might cut the honey next time.

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  • on August 02, 2012

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    I also add cut up avocado and use agave instead of honey. ONE-derful recipe, so delicious. Its a bit labor intensive due to washing the kale. After that its an easy go to the finish line. I agree with others - even better the next day and add the toasted pepitas just before serving.

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  • on July 29, 2012

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    I've made this salad a half dozen times and always get rave reviews... It's tasty and light, even better the second day! I just wait to add the pepitos until serving so they don't get soft.

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  • on July 10, 2012

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    This is one of the simplest, delicious and healthy recipes I've had in quite some time! Who knew about massaging your kale!? I will use this method for kale salad from now on. I followed exactly but maybe a bit less honey because I don't like overly sweet salads. I added a bit of kosher salt into the dressing as well, just to bring out the flavors of the honey & lemon. The mango is a great floral balance to the dark green flavor of the kale. This is a keeper! My fiance the meat and potatoes guy loved it as well. We ate every last bit ourselves! Thanks, Aarti!

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