Recipe courtesy of Laurent Tourondel
Show: Cooking Live
Save Recipe Print
Total:
24 hr 35 min
Prep:
15 min
Cook:
24 hr 20 min
Yield:
6 servings

Ingredients

Marinade:
Sauteed Spinach:

Directions

To prepare the marinade: Combine honey, grape seed oil, soy sauce, and white wine vinegar. Cover the fish with the marinade, cover and refrigerate for 24 hours. Remove the fish and place in a pan. Caramelize the fish under the broiler and finish in a preheated 400 degree F oven until the fish reaches medium. Reserve some of the marinade to use for sauce.

To prepare the spinach: Heat the butter in a hot saute pan. When the butter begins to brown, add the garlic. Add the spinach. Cook until tender. Season with nutmeg, salt, and pepper, to taste. Set aside.

Heat reserve marinade to boiling point, reduce heat and simmer for two to three minutes.

To assemble the plate: In the center of each of 6 large bowls divide the spinach. Place a portion of fish on top and pour approximately 2 tablespoons of reserved marinade, over the top of each fish.

Trending Videos 6 Videos

Almost One-Pan Skillet Lasagna 02:21

Bev gets her kids involved in making this perfect weeknight dinner.

IDEAS YOU'LL LOVE

Chili-Roasted Cod

Recipe courtesy of Jane Kirby

Black Bean and Corn Salad

Recipe courtesy of Rachael Ray

Fusilli with Pecorino Romano and Black Pepper

Recipe courtesy of Giada De Laurentiis

Black and White Angel Food Cake

Recipe courtesy of Ina Garten

Warmed Smoked Black Alaskan Cod Salad

Black Cod With Miso

Recipe courtesy of Nobu Matsuhisa

Brandade Smoked Black Cod

Recipe courtesy of Chris Mills

Wasabi Broiled Black Cod

Recipe courtesy of Rachael Ray

Black Cod Ratatouille En Papillote

Recipe courtesy of Chuck Hughes|Chuck Hughes

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.