Barley Water

Total Time:
2 hr 45 min
10 min
2 hr
35 min

approximately 2 quarts

  • 2 quarts water
  • 1 cup hulled barley
  • 2 lemons
  • 1/4 cup honey

Place the water and barley into a medium saucepan; cover, set over high heat and bring to a boil. Once the barley comes to a boil, decrease the heat to low and simmer for 30 minutes. While the liquid is cooking, peel the lemons, being careful not to cut into the white pith. Juice the lemons and place the juice along with the peel into a 3-quart pitcher and set aside.

After 30 minutes, strain the barley water through a fine mesh strainer into the pitcher. Discard the barley. Add the honey and stir to combine. Refrigerate until chilled.

View All

Cooking Tips
More Recipes and Ideas
4.6 19
discard the barley? What, are you insane? Stir it into greek yogurt and drizzle some honey. Toss a few spoonfuls into your soup bowl. Add it into the next loaf of bread or some muffins you make. Use it to start the fermentation process for barley wine. In my house i would throw it on top of my bowl of hot rice and eat it with kimchi and other side dishes. That stuff is gold. I love this recipe but you would make a very poor Korean Mr Brown lol. item not reviewed by moderator and published
Love it! My sister has a stomach problems in which her stomach does not empty completely, causing her a lot of discomfort. Since she started drinking barley water, her problems have lessened dramatically! The taste is great, too-light and refreshing. We make about 3 batches a week now! item not reviewed by moderator and published
I recently reviewed this recipe and have found another couple of perks. If I drink a couple of glasses a day, I no longer need the occasional antacid (this may not be the case for others, but was an unexpected side benefit for me. Another use isn't a culinary application, but it's another great use for this barley water recipe: I put aside about half a cup in a small jar or small spray bottle to use on my face as a sort of toner (it can be sprayed on or applied with a cotton pad. It's especially refreshing on a hot day, and isn't the least bit sticky. The small amount of honey helps binds moisture to the skin, the lemon acts as a clarifier and helps even skin tone, and the barley liquid has skin benefits in itself, both taken internally and applied topically. Can't live without it now, and have to make a 2-3 batches a week. Thanks, Alton! item not reviewed by moderator and published
I didn't actually try this recipe. It's an old fashioned drink from England. I have a recipe from a Mrs Beeton's cookbook (English equivalent of Fanny Farmer and she makes it in a one pint recipe. She boils the pearl barley for only 2 minutes, strains it and then adds 1 pint of boiling water to the partially cooked barley, some sugar and lemon peel. This is covered and left to cool. It is then strained. This would eliminate the mush that one reviewer encountered. When I make it I add lemon juice after it's cold and make it in larger batches. In the UK you can buy it commercially but home made is better: more nutritious and you can adjust the sweetness to taste. item not reviewed by moderator and published
Quite good. I thought it sounded weird at first, but I braved it. Very much worth it, more refreshing than iced tea, less harsh tasting and smoother. Made a small barley salad with the barley instead of discarding, seemed like a big waste. item not reviewed by moderator and published
I tried the barley water and honey alone before adding the lemon and it was delicious too. However later I added the lemon and liked it. I would not have minded adding milk instead of lemon for a warm drink also. Thank you for this recipe. item not reviewed by moderator and published
Extremely refreshing and delicious. I may never drink iced tea again. Actually, using pearled barley in this recipe is fine. If you've turned this into a mush your heat was too high on the boil. item not reviewed by moderator and published
Make sure you use hulled (husks removed only, not polished barley in this one. If you use pearled barley, it's cloudy and mushy. Love, love, love this recipe! We like to drink this warm when we have a cold coming on...and it can zap a sore throat. item not reviewed by moderator and published
Became a thick, glutinous slurry. I diluted it 75% with sprite & added extra lemon juice & honey to give it some flavor. I also made a version with vodka, I just reduced the sprite. Others enjoyed it but I will not make it again, homemade lemonade will do amply! item not reviewed by moderator and published
I have meant to post review about this for over a year. This is a delightful & refreshing drink that I remember my grandmother talking about. Thanks Alton for the recipe! I use the leftover barley to make Barley & Beef Stew. Cheers! item not reviewed by moderator and published

Not what you're looking for? Try:

Carrot-Mushroom-Barley Stew

Recipe courtesy of Food Network Kitchen