Broiled Curried-flower

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Rated 5 stars out of 5
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  • Read 8 Reviews
Total Time:
30 min
Prep
15 min
Cook
15 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 1 medium head cauliflower (about 1 1/2 pounds)
  • 1/2 teaspoon whole cumin seeds
  • 1/2 teaspoon whole coriander seeds
  • 1/2 teaspoon yellow mustard seeds
  • 1/2 teaspoon dried orange peel
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon fenugreek seeds
  • 1/2 cup canola oil
  • 1 cup boiling water
  • 1 1/2 teaspoons kosher salt, divided

Directions

Position an oven rack approximately 4 inches from the broiler and preheat to the high broil setting.

Rinse and trim any green leaves from the head of the cauliflower, leaving as much of the center stalk as possible. Lay the head, stem up, on a cutting board and cut in half from top to bottom. Lay each half on its side and cut in half again. Slice each quarter pie style into wedges, so that a piece of core holds each wedge together and the outer edge thickness is not more than 3/4-inch thick. Lay the cauliflower onto a cooling rack set inside a half sheet pan and cover with aluminum foil, leaving one end open.

Crush together the cumin, coriander, mustard, orange peel, turmeric, and fenugreek in a small ramekin using the end of a rolling pin. Place the oil in a large metal measuring cup or 1-quart saucepan and set over high heat until it shimmers. Immediately remove from the heat, add to the spice mixture, and steep for 5 minutes.

Place the sheet pan into the oven and carefully pour in the water, seal the foil opening, and broil for 6 minutes. Remove the foil and brush the cauliflower with half of the seasoned oil. Sprinkle with 3/4 teaspoon salt. Return to the oven and broil until browned, another 5 to 10 minutes. Turn the cauliflower over and brush with the remaining oil and sprinkle with the remaining 3/4 teaspoon salt. Return to the oven and broil until browned, another 5 to 10 minutes. Serve immediately.

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Newest Ratings and Reviews

Read all 8 reviews

  • on March 07, 2013

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    In my quest to eat more variety of veggies I decided to try this. Being a confirmed "cauliflowerphobic" it was a real leap of faith. Who knew that such a gnarly looking vegetable could be so tasty? I used coconut oil which worked great, and I like the flavor. After turning the cauliflower to brown the second side under the broiler, sprinkle just a little grated parm or whatever cheese you like to brown up with it - hoo ha, delish!! From "cauliflowerphobic" to "cauliflowerphile."

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  • on January 07, 2012

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    really good. i used fresh orange peel. i am not an easy grader. a beautiful way to soften cauliflower without boiling and losing nutrients.

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  • on December 15, 2011

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    I used lemon peel instead of orange peel. I had all the spices in ground form, which did not make for as strong of a flavor but it was a very good dish. I think that next time, I will use more spices if I only have pre-ground spices. Also, I like my cauliflower roasted outright so I didn't bother making thin wedges suspended over water. I cut it into large chunks and didn't have substantial moisture loss by the time it was cooked to my liking, probably because I coated the pieces liberally and the oil helped retain the moisture.

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