Ingredients
- 3 cloves garlic, minced
- 1 cup pitted and finely chopped Kalamata olives
- 1 teaspoon salt
- 1/2 teaspoon Dijon mustard
- 1 cup fully cooked wheat berries
Directions
In a bowl combine all ingredients. Serve with crusty bread, on a salad or on its own.


















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By vinciau_12492749
Richmond
on July 10, 2010
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A super easy recipe and very delicious. I mix this recipe with brown rice or wild rice.
By s.weiss_10099218
sussex, NJ
on July 02, 2010
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this is a favorite--it's so delish! chewy, salty, somewhat nutritious--and very good with a martini or a glass of wine.
By BonEllen
Houston, TX
on March 26, 2007
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After watching the show, I first tried an adaptation of this recipe by mixing up equal parts of cooked wheat berries with store-bought tapanade. I think this might work fine, but I didn't particularly like the flavors of the particular tapanade I had decided to try. This morning I took the remainder of the wheat berries (which I had cooked in chicken broth for extra flavor and combined it with equal amount of chopped kalamatas and a squirt of dijon. YUM! This is really delicious! Thanks Alton for a yummy and healthy snack.
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