Asian Gingered Chicken Soup/Stew

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1 tablespoon each vegetable and sesame oil

1 clove garlic, minced

3/4 teaspoon ground ginger (or quarter piece fresh ginger)

4 cups each chicken broth and water

1 cup long grain rice

1 pound frozen chicken breasts, cut into strips

1 package (10 ounces) frozen petite peas, thawed

Salt and freshly ground black pepper

3-4 tablespoons lemon juice

1/2 cup chopped fresh parsley or cilantro for garnish

4 scallions, thinly sliced