When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. The potassium in avocados helps lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Recipe courtesy of Turner Broadcasting System
Avocado Stressbuster Smoothie
Total:
10 min
Active:
10 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy
Total:
10 min
Active:
10 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

In the pitcher of a blender add 1 cup water, the milk, honey, ice cubes and avocados, and blend until smooth. Taste may vary based on the sweetness of the avocados; add additional honey if needed. Stir in the chia seeds, then pour into glasses and serve.

IDEAS YOU'LL LOVE

Breakfast Smoothie

Recipe courtesy of Mama Lolly's Vegetarian Cafe

Avocado Toast Three Ways

Recipe courtesy of Bobby Flay

Grilled Salmon and Pineapple with Avocado Dressing

Recipe courtesy of Giada De Laurentiis

Avocado Deviled Eggs

Recipe courtesy of Katie Lee

Chicken Salad, Avocado and Cheddar Panini

Recipe courtesy of Trisha Yearwood

Purple Smoothie Pops

Recipe courtesy of Ree Drummond

Blueberry Blast Smoothie

Recipe courtesy of Ellie Krieger

Peanut Butter Split Smoothie

Recipe courtesy of Ellie Krieger

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          Get Cooking