Avocado Stressbuster Smoothie

When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. The potassium in avocados helps[ lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.]

Total Time:
10 min
Prep:
10 min

Yield:
2 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 1 cup 1-percent milk
  • 1 tablespoon honey, plus more if needed
  • 4 whole ice cubes
  • 1 avocado, halved and pitted
  • 1 tablespoon chia seeds
Directions
  • In the pitcher of a blender add 1 cup water, the milk, honey, ice cubes and avocados, and blend until smooth. Taste may vary based on the sweetness of the avocados; add additional honey if needed. Stir in the chia seeds, then pour into glasses and serve.


CATEGORIES:
View All

Cooking Tips
More Recipes and Ideas
YOU MIGHT ALSO LIKE
Loading review filters...
BROWSE REVIEWS BY KEYWORD
    Reviews

    Not what you're looking for? Try:

    Lassi Come Home

    Recipe courtesy of Guy Fieri