Recipe courtesy of Ayesha Curry
Recipe courtesy of Ayesha Curry
Show:
Ayesha's Home Kitchen
Healthy Green Smoothie
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- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 178
- Total Fat
- 1 g
- Saturated Fat
- 1 g
- Carbohydrates
- 42 g
- Dietary Fiber
- 7 g
- Sugar
- 31 g
- Protein
- 4 g
- Cholesterol
- 0 mg
- Sodium
- 362 mg
- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 178
- Total Fat
- 1 g
- Saturated Fat
- 1 g
- Carbohydrates
- 42 g
- Dietary Fiber
- 7 g
- Sugar
- 31 g
- Protein
- 4 g
- Cholesterol
- 0 mg
- Sodium
- 362 mg
Ingredients
Directions
- Put the coconut water spinach and pineapple in a blender and whirl until smooth. Serve.
Cook’s Note
Add 1/2 cup yogurt and/or a banana for a creamier texture.
