Baked Kale

Total Time:
20 min
Prep:
5 min
Cook:
15 min

Yield:
1 serving
Level:
Easy

Ingredients
  • 2 cups fresh kale leaves
  • Dash salt, plus more as needed
  • Olive oil nonstick cooking spray
Directions
  • Preheat the oven to 425 degrees F.

  • Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt.

  • Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.

  • Eat up!

  • PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein


CATEGORIES:
View All

Cooking Tips
More Recipes and Ideas
YOU MIGHT ALSO LIKE
Loading review filters...
BROWSE REVIEWS BY KEYWORD
    Reviews

    Not what you're looking for? Try:

    Potato and Kale Chips with Lemon Mayonnaise

    Recipe courtesy of Giada De Laurentiis