Baked Kale

Total Time:
20 min
Prep:
5 min
Cook:
15 min

Yield:
1 serving
Level:
Easy

CATEGORIES
Ingredients
  • 2 cups fresh kale leaves
  • Dash salt, plus more as needed
  • Olive oil nonstick cooking spray
Directions

Preheat the oven to 425 degrees F.

Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt.

Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.

Eat up!

PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein

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