Bananarama Wafer Pudding

Total Time:
2 hr 45 min
Prep:
15 min
Inactive:
2 hr 30 min

Yield:
6 servings
Level:
Easy

Ingredients
  • 2 cups fat-free milk
  • 1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix
  • 24 reduced-fat vanilla round wafer cookies (recommended: Reduced Fat Nilla)
  • 2 medium bananas, sliced
  • Fat-free whipped topping (thawed from frozen), optional
Directions
  • Combine milk with pudding mix in a bowl. Beat with an electric mixer or a whisk for 2 minutes, or until thoroughly blended. Set aside.

  • In a 9-inch square baking pan, arrange a layer of wafers, flat sides down, and then top with a layer of banana slices. Continue alternating layers until all of the wafers and banana slices are in the dish.

  • Top the dish with the pudding and let it seep down in between the wafer and banana layers. Cover and refrigerate for 2 to 3 hours. If desired, add whipped topping before serving.

  • PER SERVING (1/6th of recipe, about 1/2 cup): 137 calories, 1.5g fat, 299mg sodium, 29g carbs, 1g fiber, 15g sugars, 4g protein


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    Recipe courtesy of Robert Irvine