Recipe courtesy of Kitchen Sink
Episode: What to Eat Now
BBQ Cauliflower
Total:
45 min
Active:
20 min
Yield:
4 to 6 servings
Level:
Easy
Total:
45 min
Active:
20 min
Yield:
4 to 6 servings
Level:
Easy

Ingredients

Directions

Preheat the oven to 450 degrees F. Lightly spray a nonstick baking sheet with cooking spray.

In a large bowl, whisk together the rice flour, garlic powder, cumin, paprika, salt and pepper. Whisk in 1 cup water until completely incorporated and you have a thin batter. Add the cauliflower florets and toss to coat completely with the batter. Use tongs or a fork to remove the florets from the bowl, allowing excess batter to drip off. Place in a single layer on the prepared baking sheet.

Bake until the batter begins to set, about 10 minutes. Use tongs or a spatula to flip the florets and bake the other side until the batter looks completely dry, about 10 minutes longer.

Meanwhile, combine the barbecue sauce and butter in a small saucepan. Cook over medium heat, stirring occasionally, until the butter is melted.

When the cauliflower is done, use a pastry brush to completely coat the florets with the sauce. Bake again until the florets are crispy and the sauce is completely absorbed, 8 to 10 minutes. Serve with carrot and celery sticks on the side.

Cook's Note

Substitute wing sauce for barbecue sauce and you can serve Buffalo cauliflower wings!

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