Photo: Grilled Monterey Sardines Recipe
Ingredients
Sardines:
- 5 ounces fresh sardines
- 1-ounce lemon juice
- 2 garlic cloves, chopped
- 1/2 cup olive oil
- 1/3 cup water
- 1/2 teaspoon salt
Salsa:
- 2 ripe tomatoes, chopped
- 3 green onions, chopped
- 4 cloves garlic, chopped
- 1/4 cup chopped basil leaves
- 1/2 cup chopped red onions
- 1/3 cup chopped parsley
- 1/4 cup olive oil
- 3 tablespoon crushed red pepper
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Angel hair pasta and/or antipasto salad, or serving, optional
Directions
Whisk together all marinade ingredients and marinate the sardines for 2 hours
For the Salsa: Mix all the ingredients in a large bowl.
Preheat grill to medium heat. Lightly oil the grill. Place the sardines on the preheated grill and discard marinade. Cook sardines for 5 to 7 minutes (depending on size) or until they flake easily with a fork. Serve with angel hair pasta, and/or antipasto salad, if desired.
* Professional Recipe
This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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