Beet & Apple Quick Slaw

  • Even beet haters will love this salad. Okay, maybe not but if any recipe could win over a fussy eater, it?s this one. It?s super simple to whip together and with a piece of grilled chicken or fish you?ve got another dinner in the bag.
  • Tip ? If you can peel an apple, you can peel a beet. That?s right, an apple peeler is the perfect tool to peel a beet.
  • 1 cup low fat plain yogurt
  • 1 tablespoon olive oil
  • 2 tablespoons fresh lemon juice
  • 1/4 cup roughly chopped fresh mint
  • 1/4 cup roughly chopped fresh cilantro
  • Coarse salt to taste
  • 1 pound beets, about two large, trimmed and peeled
  • 1 large apple, peeled and cored
  • In the bowl you?ll serve the salad in, whisk together yogurt, olive oil, lemon juice, mint and cilantro. Stir until combined, season to taste with salt. Set aside in refrigerator.

  • Using a V-slicer or the largest holes on a box grater, julienne the beets and apples. Add to bowl with dressing, toss to coat. Serve immediately.

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    Recipe courtesy of Rachael Ray