'Bella Asada Fajitas

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1 teaspoon olive oil

2 large portabella mushroom caps, sliced

3/4 cup sliced bell peppers

3/4 cup sliced onion

1/4 teaspoon garlic powder

1/4 teaspoon salt, divided

1/8 teaspoon chili powder

1/8 teaspoon ground cumin

Dash black pepper

1/2 cup chopped tomatoes

1/4 cup roughly mashed avocado

2 tablespoons chopped fresh cilantro

1/2 tablespoon lime juice

6 (6-inch) corn tortillas

Fat-free sour cream or plain fat-free Greek yogurt, for optional topping