Skip the fried corn chips for plain corn tortillas in this soup: What you save in calories you earn in flavor.
Recipe courtesy of Bobby Deen
Save Recipe Print
Total:
2 hr
Prep:
15 min
Inactive:
25 min
Cook:
1 hr 20 min
Yield:
6 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Greek yogurt and cilantro, for topping, optional. 

Put the chicken in a large saucepan and cover with 8 cups of cold water. Add the onion, 2 smashed cloves garlic and bay leaf and bring to a boil. Reduce the heat to a simmer and cook, stirring occasionally and skimming any foam that may appear on the surface, until the chicken is cooked through, about 30 minutes. Remove the chicken to a plate to cool for 25 minutes; reserve the broth. 

Discard the skin and bones, shred the meat and reserve it for later. Strain and reserve the broth into a large measuring cup or bowl (you should have 6 cups, supplement with water if needed); discard the onion, garlic and bay leaf. 

Heat a large saucepan over medium-high heat. Add the oil and when it is hot, add the sweet onion, 4 chopped cloves garlic and jalapeno and cook, stirring, until golden brown, about 5 minutes. Add the chili powder, cumin, cayenne pepper, and some salt and pepper and stir until fragrant, about 1 minute. Add the diced tomatoes, black beans and the reserved broth. Season the soup with a pinch of salt and pepper. Bring to a simmer and cook for 30 minutes. Stir in the chicken and corn tortillas and continue simmering until the chicken is heated through and the corn tortillas soften, about 15 minutes more.

Trending Videos 6 Videos

Get the recipe

Mac-O-Lantern and Cheese Bowls 00:56

Scare up a delicious dinner with these mac and cheese-stuffed bell peppers.

IDEAS YOU'LL LOVE

Tortilla Soup

Recipe courtesy of Rachael Ray

Perfect Roast Chicken

Recipe courtesy of Ina Garten

Roasted Tomato Basil Soup

Recipe courtesy of Ina Garten

Italian Wedding Soup

Recipe courtesy of Giada De Laurentiis

Chicken Noodle Soup

Recipe courtesy of Tyler Florence

Parker's Split Pea Soup

Recipe courtesy of Ina Garten

Chicken Piccata

Recipe courtesy of Giada De Laurentiis

Butternut Squash Soup

Recipe courtesy of Food Network Kitchen

Lemon Chicken Breasts

Recipe courtesy of Ina Garten

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.