This recipe has a secret ingredient: Greek yogurt. I used it to cut down on fat and calories while maintaining the dip's requisite creamy consistency (no mayo or sour cream in site). An added bonus? Greek yogurt is packed with protein.
Recipe courtesy of Bobby Deen
Save Recipe Print
Total:
55 min
Prep:
10 min
Cook:
45 min
Yield:
8 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Preheat the oven to 375 degrees F. Spray a 2-quart casserole dish with cooking spray. 

Heat the oil in a large non-stick skillet over medium-high heat. Add the shallot and garlic and cook, stirring, until soft, about 2 minutes. Add the red pepper flakes and cook, stirring, for 1 minute. Turn the heat off and stir in the artichokes, spinach, yogurt, cream cheese, 1 cup of the mozzarella and salt and pepper to taste; mix well together. Place the mixture in the prepared casserole dish and evenly top with the Parmesan and remaining 1/2 cup mozzarella. Bake until browned and bubbly, about 40 minutes.

Trending Videos 6 Videos

Get the recipe

Grilled Fish and Pineapple 01:02

Pineapple planks are your tasty solution for grilling fish filets.

Similar Topics:

IDEAS YOU'LL LOVE

Parmesan Sour Cream Dip

Recipe courtesy of The Neelys

Spinach Salad with Meyer Lemon Caesar Dressing and Flatbread Croutons

Recipe courtesy of Bobby Flay

Baby Spinach Salad with Mandarin Orange and Red Onions

Recipe courtesy of Rachael Ray

Artichoke and Spinach Dip

Recipe courtesy of Susan Rodnite

Artichoke Spinach Dip - Slimmed

Recipe courtesy of Food Network Kitchen

Spinach Dip Stuffed Artichokes

Recipe courtesy of Food Network Kitchen

Artichoke and Spinach Dip

Recipe courtesy of Emeril Lagasse

Spinach Artichoke Dip

Recipe courtesy of Juan-Carlos Cruz

Browse Reviews By Keyword

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.