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Bobby Flay

Caraway and Fennel Crusted Loin of Lamb with Mustard Sauce

Recipe courtesy Bobby Flay

Show: Emeril LiveEpisode: Irish Pub Grub

  • Cook Time

    20 min

  • Level

    Intermediate

  • Yield

    4 servings

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Times:

Prep
10 min
Inactive Prep
--
Cook
20 min
Total:
30 min
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Ingredients

  • 3 tablespoons caraway seeds
  • 3 tablespoons fennel seeds
  • 1 lamb loin, about 2 pounds
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 2 shallots, finely sliced
  • 1 cup dry red wine
  • 3 cups chicken stock
  • 2 tablespoons whole-grain mustard
  • 2 tablespoons Dijon mustard
  • 2 tablespoons thinly sliced fresh mint leaves

Directions

Preheat oven to 400 degrees F.

Place the seeds in a coffee grinder and grind to a powder. Place the mixture on a plate. Season the loin with salt and pepper to taste and dredge on all sides with the spice mixture. Heat the oil in a medium skillet over high heat until almost smoking. Sear the lamb on all sides until golden brown. Transfer the lamb to the oven and roast for 8 to10 minutes for medium-rare doneness. Remove and let rest.

Place the skillet on top of the stove over high heat. Remove all but 2 tablespoons of the fat. Add the shallots and cook until soft. Add the wine and cook until reduced by 3/4. Add the stock and cook until reduced by half. Whisk in the mustards and season with salt and pepper to taste. Remove from the heat and stir in the mint.

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