Total:
30 min
Active:
10 min
Yield:
4 servings
Level:
Intermediate

Ingredients

Mango-Yogurt Sauce:
Asparagus with Red Chile Oil:
Red Chile Oil:

Directions

Heat 1 inch of oil in a large, deep cast iron skillet over high heat to 350 degrees F.

Season chicken well on both sides with salt and pepper. Place the flour in a brown paper bag, add 1 tablespoon of salt, 2 teaspoons black pepper, curry powder, and cayenne pepper, and shake to combine.

Add the chicken 3 pieces at a time to the bag, and shake well to coat each piece with the flour. Put them on a rack when you have finished.

Slowly add the chicken pieces to the hot pan skin-side down. Cover the skillet and reduce the heat to medium high and cook for 7 minutes, remove the cover, turn the chicken over and continue to cook for 6 to 7 minutes, or until golden brown and cooked through. Drain on paper towels and transfer to a platter and drizzle with Mango-Yogurt sauce or serve alongside. Serve with Asparagus with Red Chile Oil.

Mango-Yogurt Sauce:

Heat olive oil in a small saute pan over medium-high heat. Add the onions and cook until soft. Add the garlic and cook 1 minute longer. Add the curry powder and water and cook for 5 minutes. Remove from the heat and let cool to room temperature.

Place the yogurt, mango, onion mixture and lime juice in a food processor and process until smooth. Season with salt and pepper.

Asparagus with Red Chile Oil:

Preheat oven to 400 degrees F. Toss asparagus with oil and season with salt. Roast for 8 to 10 minutes or until just cooked through.

Red Chile Oil:

Place all ingredients in a blender and puree. Strain through a fine strainer. May be refrigerated up to 3 days. Serve at room temperature.

IDEAS YOU'LL LOVE

Cast Iron Skillet Corn Bread

Recipe courtesy of Alex Guarnaschelli

Chicken in Creamy Tomato Curry: Chicken Tikka Masala

Recipe courtesy of Aarti Sequeira

Skillet Rosemary Chicken

Recipe courtesy of Food Network Kitchen

Skillet-Roasted Lemon Chicken

Recipe courtesy of Ina Garten

Skillet Chicken Lasagna

Recipe courtesy of Ree Drummond

Chicken Curry

Recipe courtesy of Palak Patel

Easy Chicken Curry with Vegetables

Recipe courtesy of Melissa d'Arabian

Tomato-Yogurt Chicken Curry

Recipe courtesy of Aarti Sequeira

Vanilla-Cardamom Cast-Iron Skillet French Toast with Pan-Roasted Apples and Date Molasses

Recipe courtesy of Bobby Flay

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          On TV

          powered by PubExchange

          Get Cooking