Pan-Seared Barramundi with "Caruru"

Show: Episode:

Rated 5 stars out of 5
  • Rate This Recipe
  • Read 1 Review
Total Time:
3 hr 0 min
Prep
45 min
Inactive
45 min
Cook
1 hr 30 min
Yield:
4 servings
Level:
Intermediate
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • 8 smoked shrimp, chopped, and shells reserved
  • Pinch salt
  • 1 red onion, diced
  • 4 cloves garlic, slivered
  • 1 chile, minced
  • 2 tablespoons grated ginger
  • 1 stalk lemongrass, minced
  • 2 to 3 tablespoons butter, plus 2 tablespoons butter
  • 1 red pepper, diced
  • 1 cup chopped okra
  • 2 tomatoes, diced
  • 1 bunch cilantro, leaves chopped, plus additional sprigs for garnish
  • 1 lime, juiced
  • 1/2 cup crushed cashews
  • Oil, for searing
  • 4 (5-ounce) barramundi fillets, skin on (may substitute sea bass or halibut)

Directions

Preheat the oven to 500 degrees F.

Toast the shrimp shells in a dry saucepan over medium-low heat until fragrant and color has developed. Cover the shells with water, add a pinch of salt, and simmer for 45 minutes over low heat, to form a stock. Strain the stock through a sieve and set aside.

In a large pot over low heat, sweat the onion, garlic, chile, ginger, and lemongrass in 2 to 3 tablespoons butter for 2 minutes. Add the red pepper and sweat for 1 minute more. Add the okra and shrimp stock. Simmer the mixture for 30 minutes, adjusting the seasoning as desired. Fold in the tomatoes, chopped cilantro, remaining 2 tablespoons butter, lime juice, and cashews. Remove from heat and reserve.

Heat a large oven-safe skillet over medium-high heat. Add enough oil to thinly coat the bottom of the skillet, and let oil heat. Add the fish, skin side down, and sear for 3 minutes. Then place the skillet in the oven and roast the fish for several minutes, or until it reaches your desired level of doneness.

Divide the reserved stew mixture among 4 bowls, and top each with 1 fish fillet, skin side up. Garnish with cilantro sprigs.

* Professional Recipe

This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Newest Ratings and Reviews

Read all 1 reviews

  • on March 28, 2007

    Flag

    It's not distinctly Latin American in the sense that I don't think you'll recognize it's from that region once you taste it. The West African influence definitely comes through. I substituted sole for barramundi, crushed, dried shrimp + water for shrimp stock and coconut oil for den den; The ginger adds a great touch.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
Advertisement

What's Hot

Iron Chef America

Hosted by: Alton Brown

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.