Recipe courtesy of Coleen Montoya
Recipe courtesy of Coleen Montoya
Episode:
Albuquerque Native American
Bone Stew (or Posole)
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- Level: Easy
- Total: 3 hr 5 min
- Prep: 5 min
- Cook: 3 hr
- Yield: 6 quarts
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 36 servings
- Calories
- 121
- Total Fat
- 4 g
- Saturated Fat
- 2 g
- Carbohydrates
- 2 g
- Dietary Fiber
- 0 g
- Sugar
- 1 g
- Protein
- 19 g
- Cholesterol
- 56 mg
- Sodium
- 71 mg
- Level: Easy
- Total: 3 hr 5 min
- Prep: 5 min
- Cook: 3 hr
- Yield: 6 quarts
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 36 servings
- Calories
- 121
- Total Fat
- 4 g
- Saturated Fat
- 2 g
- Carbohydrates
- 2 g
- Dietary Fiber
- 0 g
- Sugar
- 1 g
- Protein
- 19 g
- Cholesterol
- 56 mg
- Sodium
- 71 mg
Ingredients
Directions
- In a large pot put bones, chile and corn. Cover with water to the top of the pot. Bring to a boil, reduce heat to medium and cook for 3 hours. Keep adding liquid as it evaporates to keep the bones covered.
