Bonus Waffle Recipe: Waffle Crumbles
- 1 frozen low-fat waffle
- 2 teaspoons brown sugar (not packed)
- 1/8 teaspoon cinnamon
Serving suggestion: light ice cream or yogurt
Preheat the oven to 350 degrees F. Spray a baking sheet with nonstick spray and set aside.
Serve over light ice cream or yogurt. Enjoy!
PER SERVING (entire recipe): 103 calories, 1.5g fat, 188mg sodium, 21.5g carbs, 2g fiber, 7.5g sugars, 2.5g protein