Bonus Waffle Recipe: Waffle Taco Shell
- 1 low-fat waffle, thawed from frozen
- Serving suggestion: egg whites, light cheese, lean sausage crumbles, cilantro, and salsa
Preheat the oven to 350 degrees F.
Lay the waffle flat on a clean, dry surface. Use a rolling pin to flatten the waffle as much as possible.
Bake it until crispy and firm, about 5 minutes. Carefully remove the waffle taco shell, and stuff it with breakfasty taco items such as egg whites, light cheese, lean sausage crumbles, cilantro, and salsa!
PER SERVING (entire recipe, 1 taco shell): 80 calories, 1.5g fat, 185mg sodium, 15g carbs, 2g fiber, 1.5g sugars, 2.5g protein
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