Recipe courtesy of Juan-Carlos Cruz
Show: Weighing In
Episode: The Guys
Total:
22 min
Active:
12 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

In a small bowl, mix the teriyaki sauce, oyster sauce, 1 tablespoon cornstarch, rice vinegar, and sesame oil until well blended. Set aside.

Heat the canola oil in a nonstick wok over medium-high heat. Toss the halibut in the remaining cornstarch and add to hot oil. Sear quickly on all sides, about 3 minutes total. Remove halibut from wok and set aside. Add broccoli, snow peas, bell pepper, and ginger to the wok with 1/4 cup of water and cover. Steam vegetables until crisp tender, about 3 minutes. Add teriyaki sauce mixture and stir until the vegetables are well coated. Simmer over low heat until sauce thickens. Once sauce has thickened, return halibut to the wok and cook until warmed through. Serve immediately.

IDEAS YOU'LL LOVE

Simple Broccoli Stir-fry

Recipe courtesy of Food Network Kitchen

Shrimp Stir-Fry

Recipe courtesy of Ree Drummond

Chicken Ramen Stir-Fry

Recipe courtesy of Katie Lee

Broccoli Cheese Baked Potatoes

Recipe courtesy of Ree Drummond

Broccoli Salad

Recipe courtesy of Ree Drummond

Cream of Broccoli Soup

Beef With Broccoli

Recipe courtesy of Ree Drummond

Mac and Cheddar Cheese with Chicken and Broccoli

Recipe courtesy of Rachael Ray

Broccoli Cheese Soup

Recipe courtesy of Ree Drummond

Trending Videos 6 Videos

Plaster Chocolate Cake 05:58

This cake is so rich and creamy that Raiza Costa wants to plaster the world with it.

Browse Reviews By Keyword

          On TV

          The Pioneer Woman

          9:30am | 8:30c

          The Pioneer Woman

          1:30pm | 12:30c

          Chopped

          2pm | 1c

          Chopped

          3pm | 2c

          Chopped

          4pm | 3c

          Chopped

          5pm | 4c

          Chopped

          6pm | 5c

          Chopped

          7pm | 6c

          Chopped

          9pm | 8c
          On Tonight
          On Tonight

          Chopped

          10pm | 9c

          Chopped

          11pm | 10c

          Chopped

          12am | 11c

          Chopped

          1am | 12c

          Chopped

          2am | 1c

          Get Cooking