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Chile Cheese Rice Burritos

Recipe courtesy Juan Carlos Cruz

Show: Calorie CommandoEpisode: Take Out Foods Renovated

  • Cook Time

    5 min

  • Level

    Easy

  • Yield

    6 servings

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Times:

Prep
20 min
Inactive Prep
--
Cook
5 min
Total:
25 min
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Ingredients

  • 6 (6-inch) flour tortillas
  • Non-stick cooking spray
  • 1 1/2 cups shredded zucchini
  • 1 (4-ounce) can chopped green chiles
  • 1 1/2 cups thinly sliced green onions
  • 1 cup cooked rice
  • 3/4 cup shredded fat-free pepper jack cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 cup fat-free sour cream
  • 1 1/2 cups shredded lettuce
  • 1 tomato, thinly sliced
  • 6 tablespoons salsa

Directions

Preheat the oven to 250 degrees F.

Warm tortillas in oven.

While tortillas are warming, heat a non-stick skillet coated with cooking spray over medium-high heat until hot. Add zucchini, chiles, and green onions and saute for 3 minutes or until tender. Stir in the rice, cheese, salt, and pepper and cook for 1 minute, stirring constantly. Remove from heat and stir in the sour cream.

Fill warmed tortillas with rice mixture. Top with lettuce and tomato. Roll up the burrito and serve with salsa.

Chile Cheese Rice Burritos
Rated: 5 stars out of 519 Reviews

Nutrition Facts

Nutritional Analysis
per serving
Calories
225
Fat
3 grams
Saturated Fat
1 gram
Carbohydrates
37 grams
Fiber
3 grams
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