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Chili Garlic Broccoli

Recipe courtesy Juan Carlos Cruz

Show: Calorie CommandoEpisode: Take Out Foods Renovated

  • Cook Time

    5 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
5 min
Inactive Prep
--
Cook
5 min
Total:
10 min
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Ingredients

  • 2 cups broccoli florets with stems
  • 1 teaspoon sesame oil
  • 1/2 teaspoon chili garlic sauce

Directions

Bring a large pot of boiling water to a boil. Add broccoli, reduce the heat to a simmer, and simmer until just tender, about 3 minutes. Drain.

While broccoli is simmering, heat oil in a large skillet over medium heat. Add chile garlic sauce and swirl to combine with oil. Add drained broccoli and stir-fry until just cooked though; be careful to just warm through. Serve as a side dish or over rice.

Rated: 3 stars out of 51 Review

Nutrition Facts

Nutritional Analysis
per serving
Calories
21
Fat
1 gram
Saturated Fat
0 grams
Carbohydrates
2 grams
Fiber
0 grams
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