Caribbean Stew Over Pierogies

Recipe adapted from Mrs. T's Pierogies of Ateeco Inc., Shenandoah, Pa.

Rated 4 stars out of 5
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  • Read 2 Reviews
Total Time:
35 min
Prep
35 min
Yield:
4 servings
Level:
--
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Ingredients

  • 1 tablespoon olive oil
  • 1 large sweet green bell pepper, chopped (1-1/4 cups)
  • 1 medium onion, chopped (3/4 cup)
  • 1 medium sweet potato, peeled, cut in small cubes (1-1/2 cups)
  • 1 (14.5-ounce) can ready-to-serve chicken broth (see Note)
  • 1 teaspoon Caribbean jerk seasoning (see note)
  • 1 (16.9-ounce) box frozen potato & onion pierogies
  • 1 (15-ounce) can black beans, rinsed, drained

Directions

Heat oil in a large saucepan over medium-high heat. Add pepper and onion. Cook and stir until vegetables are crisp-tender. Stir in small sweet potato cubes, broth and home-spice blend or jerk seasoning. Bring to a boil. Reduce heat; simmer until potato is tender, about 15 minutes.

Meanwhile, cook pierogies according to package instructions (I prefer to lay the frozen pierogies in an inch of boiling water in a large skillet, overlapping them slightly; don't bother sauteeing them in butter afterwards.)

Drain the pierogies and divide among warm dinner plates; keep warm. Add black beans to the vegetable mixture and heat through. With a potato masher or fork, mash a small portion of the vegetable mixture against the saucepan to slightly thicken sauce. Spoon over the pierogies.

Note: Use vegetable broth in place of chicken broth for a vegetarian entree. If you can't find jerk seasoning at the supermarket, blend garlic salt, ground allspice and red pepper in desired proportions.

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Newest Ratings and Reviews

Read all 2 reviews

  • on October 20, 2009

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    My husband and I didn't like this dish. The flavors of the stew just didn't seem right together.

    people found this review Helpful.
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  • on April 09, 2009

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    As I was making this recipe to bring to my community 'potluck,' I realized that I've been making this since 2004, and should have commented MUCH sooner.
    It's a different & lowfat way to enjoy pierogies. And, I always get compliments. I usually serve it with ham steaks. I think the saucy-stew goes really well with them.

    people found this review Helpful.
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