Cauliflower and Parsnip Hash Browns

Total Time:
22 min
Prep:
12 min
Cook:
10 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 1/2 head cauliflower
  • 2 small parsnips, or 1 large parsnip
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon kosher salt
  • 4 cloves garlic, coarsely chopped
  • 1/4 teaspoon red pepper flakes
Directions
  • Slice the cauliflower lengthwise, about 1/8-inch thick. Save the little cauliflower "crumbs". Thinly slice the parsnips.

  • Heat 2 tablespoons of olive oil in a large skillet over medium heat. When hot, but not smoking, add the cauliflower slices and parsnip slices, spreading out into a single layer, if possible. Do not stir, but let the vegetables cook, undisturbed, until nicely browned on the bottom, about 3 minutes. Add the salt, reserved cauliflower crumbs, garlic, and red pepper flakes, and give the vegetables a gentle stir. Continue cooking, only stirring once or twice, until the vegetables are cooked through and nicely browned, about 5 minutes more. Serve hot.


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