Recipe courtesy of Ben Pollinger
Chia Seed Oatmeal
Total:
15 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy
Total:
15 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Combine the oatmeal and 1 cup water. Microwave on full power for 2 minutes or until the oats are cooked. Add the chia seeds, ground flaxseeds, raisins, walnuts and agave nectar. Let sit 3 to 4 minutes. Stir in the milk.

Cook's Note

Most people like their oatmeal with a pinch of salt. If you do, add it before microwaving. I don't, only because, while I'm healthy and don't have any sodium-related problems, I know that I get plenty of salt in my diet at work, so do without it at breakfast with that in mind.

This recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.

More from:

Healthy Food, Fast

IDEAS YOU'LL LOVE

Chia Seed Pudding

Recipe courtesy of Giada De Laurentiis

Chia-Seed Pudding

Recipe courtesy of Food Network Kitchen

Blueberry and Chia Seed Smoothie

Recipe courtesy of Amy Chaplin

Energized Granola with Chia Seeds

Recipe courtesy of Food Network Kitchen

Chia Seed, Pomegranate and Lime Refresher

Recipe courtesy of Food Network Kitchen

Oat and Chia Seed Pancakes with Mango, Pineapple and Kiwi

Recipe courtesy of Food Network Kitchen

Mango, Coconut and Chia Smoothie

Recipe courtesy of Food Network Kitchen

Cherry Vanilla Oatmeal

Recipe courtesy of Ellie Krieger

Trending Videos 5 Videos

Get the recipe

Crab Cupcakes 00:50

Make a splash with these too-cute cupcakes that are a cinch to assemble.

Similar Topics:

Browse Reviews By Keyword

          Get Cooking