Chicken Nuggets

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3 tablespoons extra virgin olive oil

2 tablespoons prepared Dijon mustard

2 tablespoons lemon juice

1 small clove garlic, minced

Salt and freshly ground black pepper

1 1/2 pounds skinless boneless, chicken breasts or chicken "tenders"

1 cup dried bread crumbs

Salt and pepper

2 tablespoons butter

1 tablespoon vegetable oil