When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Flavonoids in dark chocolate lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Recipe courtesy of Turner Broadcasting System
Save Recipe Print
Total:
15 min
Prep:
5 min
Inactive:
5 min
Cook:
5 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy
Total:
15 min
Prep:
5 min
Inactive:
5 min
Cook:
5 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Watch how to make this recipe.

Heat the milk in small saucepan set over medium heat. Add the chocolate chips and whisk until the chips melt and the mixture is smooth, about 5 minutes. Remove from the heat and cool for about 5 minutes. Pour the cooled chocolate mixture into a blender. Add 1 cup of the raspberries, the yogurt, almonds and ice cubes, and blend until smooth. Pour into glasses, garnish with the remaining 1/4 cup raspberries and serve.

Best of Food Network 6 Videos

Get the recipe

Giant Chocolate Lava Cake 00:36

Create this cake's lava center by burying ice cream bars in the batter.

IDEAS YOU'LL LOVE

Frozen Fruit Smoothies

Recipe courtesy of Food Network Kitchen

Blueberry Blast Smoothie

Recipe courtesy of Ellie Krieger

Almond Milk and Berry Smoothie

Recipe courtesy of Melissa d'Arabian

Mixed Berries and Banana Smoothie

Recipe courtesy of Food Network Kitchen

Chocolate Chocolate Chip Cookies

Recipe courtesy of Food Network Kitchen

Chocolate Ganache

Recipe courtesy of Ina Garten

Chocolate Chip Cookies

Recipe courtesy of Food Network Kitchen

Chocolate Pudding

Recipe courtesy of Tyler Florence

Giant Chocolate Lava Cake

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword