When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Flavonoids in dark chocolate lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Recipe courtesy of Turner Broadcasting System
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Total:
15 min
Prep:
5 min
Inactive:
5 min
Cook:
5 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy
Total:
15 min
Prep:
5 min
Inactive:
5 min
Cook:
5 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Watch how to make this recipe.

Heat the milk in small saucepan set over medium heat. Add the chocolate chips and whisk until the chips melt and the mixture is smooth, about 5 minutes. Remove from the heat and cool for about 5 minutes. Pour the cooled chocolate mixture into a blender. Add 1 cup of the raspberries, the yogurt, almonds and ice cubes, and blend until smooth. Pour into glasses, garnish with the remaining 1/4 cup raspberries and serve.

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