Coconut Chutney

Deselect All

1 cup grated unsweetened coconut

1/2 cup finely chopped onion

1 teaspoon minced ginger

1 teaspoon minced green chile, serrano, Thai or jalapeno

1/4 plain low fat yogurt

1/2 teaspoon fresh lemon juice

3/4 teaspoon salt

1/2 cup water, as needed

1/2 teaspoon mustard seeds

2 dried red peppers

8 curry leaves or 2 bay leaves

2 tablespoons vegetable oil