Recipe courtesy of Ulrika Bengtsson
Recipe courtesy of Ulrika Bengtsson
Show:
My Country, My Kitchen
Episode:
Sweden with Ulrika Bengtsston
Cooked Langoustines
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- Total: 14 min
- Cook: 14 min
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 183
- Total Fat
- 3 g
- Saturated Fat
- 1 g
- Carbohydrates
- 0 g
- Dietary Fiber
- 0 g
- Sugar
- 0 g
- Protein
- 37 g
- Cholesterol
- 289 mg
- Sodium
- 1906 mg
- Total: 14 min
- Cook: 14 min
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 183
- Total Fat
- 3 g
- Saturated Fat
- 1 g
- Carbohydrates
- 0 g
- Dietary Fiber
- 0 g
- Sugar
- 0 g
- Protein
- 37 g
- Cholesterol
- 289 mg
- Sodium
- 1906 mg
Ingredients
Directions
- Bring the water and salt to a boil in a large pot. The water should taste like the ocean.
- Add the live langoustines and boil them for 3 to 4 minutes. Remove from the water and cool.
- Eat them, as is, with aioli (garlic mayonnaise) and toast.
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