Recipe courtesy of Vitamix
Recipe courtesy of Vitamix
Watch how to make this recipe.
Cream of Asparagus Soup
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- Total: 30 min
- Prep: 23 min
- Cook: 7 min
- Yield: 4½ c (1 l)
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 109
- Total Fat
- 5 g
- Saturated Fat
- 3 g
- Carbohydrates
- 12 g
- Dietary Fiber
- 4 g
- Sugar
- 6 g
- Protein
- 7 g
- Cholesterol
- 14 mg
- Sodium
- 681 mg
- Total: 30 min
- Prep: 23 min
- Cook: 7 min
- Yield: 4½ c (1 l)
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 109
- Total Fat
- 5 g
- Saturated Fat
- 3 g
- Carbohydrates
- 12 g
- Dietary Fiber
- 4 g
- Sugar
- 6 g
- Protein
- 7 g
- Cholesterol
- 14 mg
- Sodium
- 681 mg
Ingredients
Directions
- 1.Place asparagus and chicken broth into the Vitamix container and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 6 minutes or until hot. Reduce to Variable 2; remove lid plug.
- 5.Add half and half through the lid plug opening. Blend for 10 seconds.
- 6.Season with salt and pepper and serve over reserved asparagus spears.
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