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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 294
- Fat
- 10 g
- Saturated Fat
- 1 g
- Carbohydrates
- 45 g
- Fiber
- 4.6 g
- Protein
- 7.3 g














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Average Rating:
Total Reviews: 67
Showing 41-50 of 67
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By cmchunn_4727166
Columbus AFB, MS
on February 24, 2006
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This is my family's new favorite snack! I always have to make at least two batches at a time. Very good in fruit-n-yogurt parfaits!
By buffholtman_4568510
lake oswego, OR
on January 01, 2006
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The recipe is easy and tasty. There is no serving size amount for the calories and other info. Is it one-half cup serving? one cup serving? For those who count calories and fiber, it is important to know the serving size.
By Michelle Potchak
Durham, NC
on December 30, 2005
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If you like granola, you can't beat this recipe. Quick easy and tastes better than store bought!
By ddmunn_4571486
Oroville, CA
on December 28, 2005
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i have a problem with snacking
i love to make and eat enormous amounts of popcorn
this recipe could replace and take care of the kettle and bttered cravings i get for crunching on my popcorn and help me to lose the fifty extra pounds i've accumulated
By girlexplorer
New England
on December 26, 2005
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very easy to make and to augment. fun recipe to make with kids. makes a nice gift, too!
By smithes6_2203370
Elkton, VA
on November 11, 2005
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I make this all the time and love it. I add wheat germ and dry milk. I like the fact that it's got no fat in it!
By HeatherClark
Outside Austin, TX
on October 12, 2005
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I think next time I make this I will double the amount of syrup. Other than that it was great and even my 18 month old son liked it.
By foufou_2991201
Catasauqua, PA
on June 29, 2005
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as soon as i made this my family can't keep there hands out of the jar they love it i added bannana chips and raisins
By Jilliberry
Napa Valley, CA
on March 07, 2005
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This recipe is ok, not my favorite. It's kinda plain too. But that's what happens when your dieting. It's still good though.
By phantomtigger_1...
Gilmer, TX
on March 07, 2005
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This was so easy to make, and it is so crunchy!! It makes a perfect cereal, and it doesn't get soggy. It's also great for just snacking. My sister and I loved it!!