- 2 avocados, diced
- 2 scallions, diced
- 1 cucumber, diced
- 4 radishes, diced fine
- 2 tablespoons tamari
- 2 teaspoons sesame oil
- 1/4 teaspoon garlic, minced
- 2 tablespoons nutritional yeast
- 1/2 cup bean or radish sprouts
- 1/2 teaspoon sesame meal
Cut avocados in half; remove pits and gently scoop out insides, leaving shell intact. Combine the avocados, scallions, cucumbers, radishes, tamari, oil, garlic, and add to shells. Top with yeast, sprouts and sesame meal.
*Sesame Meal: Mix 1/2 cup of sesame seeds and 1/4 teaspoon salt, grind in nut or coffee grinder in 2 tablespoon increments.
- AVOCADO SANDWICH
- 9 grain bread with sprouts, tomato and red onion
CURTIS' QUICK AVOCADO DRESSING
In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some nonfat yogurt. Thin with ice water if necessary. Blend to a pouring consistency. Serve over mesclun, pink grapefruit segments and diced red pepper