Cast Iron Veggies with Mango Pickle

Total Time:
55 min
Prep:
35 min
Cook:
20 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 1/4 cup mango pickle in oil
  • 1/2 head yellow cauliflower, cut into steaks
  • 1/2 head red cabbage, shredded
  • 1/4 cup golden raisins, plumped in hot water
  • 1 ear grilled corn, kernels cut off
Directions
  • Drain the oil from the mango pickle into two cast-iron skillets. Turn the heat on high under the skillets. When hot, sear the cauliflower in one skillet and cook the cabbage in the other. Cook both until fork tender.

  • When the cabbage is almost finished, add three-quarters of the mango pickle and continue cooking a few more minutes. Add half the raisins. When the cauliflower is finished, toss in the remaining mango pickle, corn and remaining raisins.

  • Put the cabbage in a bowl and top with the cauliflower.

This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.


CATEGORIES:
View All

Cooking Tips
More Recipes and Ideas
YOU MIGHT ALSO LIKE
Loading review filters...
BROWSE REVIEWS BY KEYWORD
    Reviews

    This recipe is featured in:

    Southern at Heart