Recipe courtesy of Danny Boome
Show: Rescue Chef
Episode: One Pot Meal
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Braised Lamb Stew
Total:
2 hr 15 min
Prep:
15 min
Cook:
2 hr
Yield:
4 to 6 servings
Level:
Easy
Total:
2 hr 15 min
Prep:
15 min
Cook:
2 hr
Yield:
4 to 6 servings
Level:
Easy

Ingredients

For the lamb:
For the stew:

Directions

In a mixing bowl add 2 tablespoons of the olive oil, turmeric, cumin, cayenne, cardamom and salt. Mix well until the mixture has turned into a paste, if the paste is too thick add a little more olive oil. Add the cubed lamb to the bowl and toss around to coat well. Cover and set aside.

Heat 1 tablespoon of olive oil in a large, heavy bottomed pot over medium-high heat. Add 1/3 of the lamb, and brown well. Remove to a plate, and repeat with remaining lamb.

Add onions and carrots to the pot and sweat for 5 minutes. Stir in the fresh garlic and ginger; continue cooking for an additional 5 minutes. Stir in the tomato paste and chick peas, then return the lamb to the pot and stir in the lemon zest, chicken stock, apricots, and honey.

Bring to a boil, then reduce heat to low, cover, and simmer for 1 1/2 to 2 hours, stirring occasionally, until the lamb is tender. Sprinkle the stew with chopped fresh cilantro and serve right out of the pot.

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